In one-on-one counseling, you and I will meet to discuss what you're struggling with and work through it together. Our sessions will be focused on meeting your personal goals, and I will share my insight and expertise to teach and coach you as we go forward. Some topics we can explore in individual counseling include:

  • Anxiety counseling

  • Self-esteem issues

  • Relationship related issues

  • Family of origin issues

  • Stress management

  • Identity issues

  • Mental health checkup

  • Self-care

I practice person-centered therapy which values authenticity, genuineness, and empathy in my work with clients. This means that as a counselor, I will be real with you - there's no pretense, no hoops for you to jump through, and that every hard part of personal growth and change that I recommend to you will not be something I would not do myself. You'll be treated with kindness and respect in therapy because I'm just a person too. One who is real, kind, and trained to help.


I do anxiety counseling, self-esteem counseling, identity counseling, family of origin counseling, and more, but what they all have in common is a focus on you. I see the person in the room as the most important factor, so we will honor everything you've been through, affirm your individual strengths, and bring attention to your potential for growth moving forward. Our goals for the outcome of your therapy will be collaborative - we will grow in the direction you want to go, and I will offer my professional insights to help you move toward balance and personal growth.

If you're looking for a female therapist in the Seattle area to help you move forward in an authentic and brave way, I might be the right fit. If you have more questions about me or my approach, email or call me, and we can figure it out together. If you're wondering if you need to be in therapy at all, here's an article that outlines how you know if it's time to seek therapy and one more specific if you're deciding if it's time for anxiety counseling

Lily Ewing Counseling, LLC

Are you a therapist near me?

I am currently available to see clients located in Washington state. Currently, all sessions are being held over video call. At this time, I do not have a clear timeline of when in-person sessions will be offered. As it becomes safe and appropriate to return to face-to-face work, I will update information here. Video sessions will always be an option moving forward, even when in-office work resumes. In the future, in-person sessions will be held at a new office space in Seattle. Location is not specifically determined at this time, but it will likely be in Belltown, Queen Anne, or the general vicinity of Downtown Seattle. 


What is your approach to therapy?

What issues do you see for individuals?

Do you see couples?

What are your fees for counseling sessions?

How do I set up my first session?

I am accepting new clients at this time and have current weekday and evening session times available.

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